Cyclic Vomiting Syndrome Message Board
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Ashleysue7

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Reply with quote  #1 
I have noticed lately if I wake up to an alarm clock so before my body is ready to wake up on its own I wake up sick and that doesn't matter what time I went to bed the night before. If I wake up when my body naturally wakes up by itself it's an easier day.

I was wondering if anyone else has that trigger or experienced it and if so what have you guys done to help?
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wynnak

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Reply with quote  #2 
My son has a strict sleep schedule. They had him try melatonin as it is not only a sleep supplement, but can help with migraines thus CVS. It did not work for him.. but having the sleep schedule did. Immensely. Regulated sleep and food schedule. I would suggest that. Get your body adjusted to it. Bed at the same time, up at the same time. create a routine that would "Surprise" your body 
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Ashleysue7

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Reply with quote  #3 
Thank you so much. I will try that but it will be difficult with my work so IL have to see how I can make that in there.
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